Thursday, December 2, 2010

Day: 30 159.5 Size 12

FINALLY, I'm in the 150's! After Thanksgiving even!

Here's today's stats:

Weight 159.5
Cardio: 40 min Elliptical 5 resistance
Strength: Leg machines

I'm starting to get used to this whole gym thing. I'm actually developing sort of a routine here.
I make sure to go to the gym at least 3x a week and try to fit in my two meals a day...

Lunch
Healthy Request Italian Wedding soup

Dinner:
.5 lb Flank steak with fries and a side salad

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