Tuesday, February 22, 2011

Day 112: 2/22!

Happy 222 everyone!

222 is a special day and a special number. 222 means 'You're on the right path.' It's a pattern, or synchronicity which appears to those who are on a quest and as we all know, I'm kinda on one right now!

I hope this day brings you as much happiness as I.

Breakfast: Vitamuffin and fruit (clementine and berries)
Lunch: Open faced roast beef sandwich / side salad
Dinner: Flat iron steak and quinoa

Gym: 45 min Elliptical resistance 7
Strength: Cable punches, bench presses, row, pull bar, wood chop, LOADS of lunges (just don't stop and do them right!) and ab bench. Oh and do push ups and pull ups using the bar! You'll def be getting results doing that!

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