This morning, I woke up and felt better than I have since carb cutting, raw foods eating, and every other dietary lifestyle change I've tried.
Plus, I'm down 2 lbs! That's a major plus. Yesterday, I wasn't even hungry or feeling deprived because there was food to eat and shakes which filled me up in between. The vanilla shake isn't tasty...but it's do-able. With this program, it's necessary to get one of those water bottles which has a shaker built-in. Otherwise, you'll end up having a lumpy shake which is really unappetizing.
The supplements don't give me heart palpitations or jitters. I could probably drink tea or coffee with them. I definitely noticed more sweat throughout my workouts.
Through my PACE Performance workouts I have cut more inches off my waist and hips.
Now, my starting measurements for this GNC Total Lean program are as follows:
That's an inch and a half off my waist and an inch off my hips! My goal is to reach a 24 inch waist. That's a classic waistline.
An example of 'Classic' would be Brooklyn Decker:
Her measurements according to her Wiki are: 34D, 24, 34.
That's inspiration! Or should I say, Thinspiration?